Tag Archives: balanced

Pregnancy and Nutrition

You are besides yourself with joy as you see that your pregnancy test is postive. You find yourself already caressing your stomach in hopes that your little one can feel you. The next nine months are going to be an exciting time for you and your baby. You are going to have a human life grow inside of you and feel them move as they get bigger. Your baby is going to go from a single sperm and egg into pounds of adorable flesh that you can’t […]

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How Eating Well Can Help During Pregnancy

There are a number of aches and pains that come with pregnancy. While back in the day many doctors just brushed them aside and said that is part of pregnancy, now a days more and more doctors are recommending a well balanced diet to help. Here are just a few pregnancy aliments that a good diet can help. A common complaint during pregnancy is tooth and gum problems. To help keep your teeth healthy and your baby’s teeth healthy, make sure you get enough calcium and vitamin […]

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